100 Ways to reduce STRESS



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(as of Apr 12,2021 16:19:09 UTC – Details)

Small amounts of stress are healthy and can help you get stuff done. But high levels of stress can have a serious impact on your mental and physical health so it’s important that you find ways to manage this.

People find different things relaxing so we’ve constructed a list of our fave chilling out tips and urge you to give them a try to see which ones work for you!

It took us a bloody long time but we did it, we really did it. Here are 100 different things you can do to chill out and reduce stress.


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