(as of Mar 27,2021 13:10:13 UTC – Details)
1. The package contains a total of 24 components. The product is not in an assembled state and needs you to assemble it by yourself.
2. Please make sure your waist is within the upper limit before buying
Package including: 1 x Hula Hoop (24 sections)
1. It should not be used within 1 hour before and after meals;
2. Exercise frequency: 4~6 times a week, 2~3 groups each time, each group 20~30 minutes, rest between groups 20~30 minutes.
3. Women avoid exercise during pregnancy and menstruation
4. Children and the elder use with caution; With lumbar spine hyperplasia and lumbar disc herniation are forbidden to use. Hypertension and heart disease people should not use it.
Exercise: Swing the gravity ball together with the waist strength to start the exercise.
Connection buckle: Connect the buckle to adjust the size of the waist
Snap into the pulley: Embed the pulley in the track
Close switch: Put the two ends together and close the switch.
【Adjustable Exercise Intensity】Made of hard ABS plastic to prevent equipment aging.And different from the ordinary smart hula hoop, the user can change the number of weight-bearing blocks in the weight ball according to their own bearing capacity, and thus change their exercise intensity (1 to 4 weight-bearing blocks can be placed, each about 60g). At the same time, the intensity of exercise can be changed by adjusting the length of the rope
【2 in 1 Fitness and Massage】Compared with the traditional hula hoop, the upgraded smart hula hoop is easier to use and will never fall, even the beginners can use it. When using this hoola hoops, body will be burned quickly, physical fatigue will also disappear soon. The 360-degree shock-absorbing massage ring allows you to exercise comfortably and relieve the labor pain in the lower back who have been sitting for a long time. Fat burning faster 2-3 times than the normal hula hoop.
【Quiet Bearings】3 set upgraded 360-degree silent rollers can even and flexible rotate, making the smaller noise and smoother rotation. With this comfortable experience, we recommend you exercise 30 minutes per day for 5 days;then you can burn up to 800 calories each time!
【Detachable Design】Consisting of 24 detachable parts, diameter 120cm / 47.24inch, detachable with a simple push of a button. you can choose your own hula hoop according to your waistline. The weighted hula hoop for exercise can be adjusted to 16(suit for 80cm / 31.49 inch) to 24(120cm / 47.24 inch) sections according to the waist which fits all sizes and shapes. The sections are easily detached, making it easy to store. The package includes 24 detachable sections.
【Applicable people and attentions】Almost suitable for all adults and kids but not the elderly or baby. Before exercising, ensure the hoola hoop linking done and wear the close-fitting clothes; When exercising, pay attention to the swing range of the weight ball to avoid touching others or the furnitures. At the same time, it should not be too heavy when it is used for the first time. You can contact us because we are always here or you can check the manual.