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Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet!
With more than 100 mouthwatering recipes-from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos-the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food.
Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success.
Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven’t spent all day in the kitchen!
Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love.
Getting off processed food has never been easier-or more delicious.
From the Publisher
Inside You’ll Discover
Fun Food Swaps
Storing, Stocking and Shopping Tips
COOKIES ’N’ CREAM COCONUT ICE CREAM RECIPE
Makes 10 servings | Prep Time: 25 minutes
If there’s one thing that gets me off my routine, it’s ice cream. I love it! That’s why I created this recipe, so I can enjoy ice cream all the time without sacrificing how I feel, my health, or the way I look. This coconut milk ice cream is actually quite healthful, but shhhh . . . no one will know!
One 13.5-ounce can full-fat coconut milk
3 frozen bananas or 1⁄2 cup coconut sugar
Pinch of sea salt
1 tablespoon vanilla extract
10 store-bought organic chocolate cookies, broken into pieces
Combine all the ingredients except the cookies in a blender and blend until smooth.
Pour the mixture into an ice cream machine and turn it on.
Mix for at least 20 minutes or until ice cream is formed.
Stir in the chopped cookies. This dessert is best served immediately.
Raves and Reviews
“I couldn’t be more excited for Vani’s first cookbook! I’ve been following her for years as she’s my go-to girl for all things health and wellness. Her passion and perseverance have always been inspiring and now my family and I love having her healthy and delicious recipes in our kitchen.”
— Kristin Cavallari, founder and CEO of Uncommon James lifestyle brand, two-time New York Times best-selling author of Balancing in Heels and True Roots, and mother to three young kids
“If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari’s masterful, yet simple everyday cookbook, Food Babe Kitchen. Known for her fearless approach to telling the truth about what’s really in our food, Vani now provides a cornucopia of choices that start with real food, flavor, and healing; and end with joy, happiness, and nourishment in every sense.”
— Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine
“I love Vani! Her food industry investigations have made me a better mother by opening my eyes to what’s really going on and by making me a healthier cook. We are paying attention to ingredients more than ever, and it’s because of her dedication to wellness on all levels. The nutritious recipes, advice, and tips in Food Babe Kitchen are invaluable.”
— Eva Mendes, actress, businesswoman, and mother of two