What Is the Best Non-Dairy Dairy Alternative?
Professor of epidemiology and nutrition at the Harvard TH Chan School of Public Health. “Soya and nut milk have healthier fat profiles than cow’s milk,” said Walter Willett. like coconut milk, cow’s milk, It is high in saturated fat, which raises cholesterol levels. Sugar-free soy milk and various nut milks, such as almond, walnut, peanut, …
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