The Anxious Patient: A Journey to the Anxious Adolescent Mind
Why do so many American teens feel anxious, depressed, and even suicidal? Our video looks at the science behind the youth mental health crisis. Source link
5 Ways to Calm Your Anxious Brain
“If you don’t know what you want, you will never be satisfied with anything you have,” he added. Reduce information overload We’ve all been inundated by a fire hose that comes at us in the form of a relentless cycle of news, breaking news notifications, social media posts, and email newsletters (among other sources) that …